Ingredients:
1 can albacore tuna in spring water
3- 4 tbsp light mayonnaise
4 tbsp sweet corn
chopped chives / spring onions ( at your discretion)
1/4 thinly sliced red bell pepper
1 1/2 inch thick cucumber slices
Salt and pepper to taste
Option to add some chopped chilli peppers in the mix for a bit of a kick.
Method:
1. Mix all ingredients in a bowl 2. Spoon onto Cucumber slices and serve on a bed of rocket salad
Tracy Cooke
Top Local Trainer Author
October 29th, 2018
/
Greg Mikolap /
Ingredients: 1 can albacore tuna in spring water 3- 4 tbsp light mayonnaise 4 tbsp sweet corn chopped chives / spring onions ( at your discretion) ...
Read more »
July 23rd, 2018
/
Nick McPherson /
Ingredients: 1 can albacore tuna in spring water 3- 4 tbsp light mayonnaise 4 tbsp sweet corn chopped chives / spring onions ( at your discretion) ...
Read more »
April 6th, 2018
/
ultimatefitpt@yahoo.co.uk /
Ingredients: 1 can albacore tuna in spring water 3- 4 tbsp light mayonnaise 4 tbsp sweet corn chopped chives / spring onions ( at your discretion) ...
Read more »
March 28th, 2018
/
ultimatefitpt@yahoo.co.uk /
Ingredients: 1 can albacore tuna in spring water 3- 4 tbsp light mayonnaise 4 tbsp sweet corn chopped chives / spring onions ( at your discretion) ...
Read more »
February 26th, 2018
/
ultimatefitpt@yahoo.co.uk /
Ingredients: 1 can albacore tuna in spring water 3- 4 tbsp light mayonnaise 4 tbsp sweet corn chopped chives / spring onions ( at your discretion) ...
Read more »