Thank Pawel, for he has come at the right moment, I was giving up hope after 18 mounts on cardio type exercise. I felt I was not gaining any ground, and my lack of knowledge and self confidence did not help.
Pawel found me on the resistance machines, between my cardio exercises as I was wondering where to next. He guided me onto free weights.
Pawel has a very up beat and positive approach, armed with knowledge, always ready to offer help with my posture, 8 Sessions latter I have lots of information, and my technique and weight baring ability has improved so much with all his support.
I can really say his passion when he told about correct technique. Pawel is your solution!

"In the past, I had limited knowledge of how to utilise the gym equipment in order to reach my goals. However, as of now I now feel much more confident when training so that I can achieve my targets. This is greatly due to the challenging yet enjoyable training sessions that I have had with Paul, where I have been taught proper technique and been motivated to push myself further even if I feel I cannot. Also with some adjustments to my diet, Paul has aided me in losing excess weight. He is a very inspirational and motivated person; who I believe can aid you to accomplish your goals for a healthier lifestyle."

''In the relatively short time that I have been training with Pawel I have already gained strength and improved technique. I also managed to lose excess pounds.Training with him has been structured and combined. He has the ability to make the session challenging and enjoyable. He is a very inspirational and motivated person. If you have the desire to make your body fit I have no doubt that Pawel will be able to help you.''

''Since I started working with Paul, my body and lifestyle has changed to better. Paul puts all of his heart and sweat into his job. He always motivates me to do more even if I cannot do it. I would recommend Paul to anyone that wants to start new journey and change something for better in their life's.''